There are many different forms of contraception available, which can make it difficult to decide which type is best for you and your partner. What follows is a basic guide to the common forms of contraception. The Contraceptive Pill: The pill is a hormonal medicine that ceases ovulation and must be prescribed by your GP. However, some pharmacies run repeat prescription services, for example it is possible to obtain the contraceptive pill from Lloyds Pharmacy. If used properly the contraceptive pill is very effective. However, taking the pill irregularly and confusing doses can decrease its effectiveness. There are sometimes side effects like nausea and diarrhoea. The Male Condom: The male condom can be very effective against both pregnancy and sexually transmitted diseases (STDs). The sheaf is unrolled over the man’s penis to collect sperm ejaculated during intercourse. However, condoms can on rare occasions split. The male should be careful to withdraw immediately after ejaculation and be careful not to spill any sperm into the vagina by holding the condom firmly at the base. The Female Condom: This can be a very effective form of contraception and protection against STDs if the woman learns how to insert the female condom properly. The loose condom is made of polyurethane and is inserted into the vagina, fitting over the cervix, to catch the male’s ejaculated sperm. Diaphragms and Cervical Caps: Stopping sperm from entering the cervix, diaphragms and cervical caps must be fitted by a doctor. Available in a wide range of varieties, they are often used in conjunction with spermicides to boost their overall effectiveness and can last for years. As with the female condom, diaphragms and cervical caps are effective so long as they are fitted correctly. Intrauterine Device (IUD): A tiny plastic T-shaped contraption that is placed into the uterus by a doctor, IUDs basically prevent pregnancy by making the uterus an unsuitable place for eggs to be fertilised. Lasting up to five years, IUDs are incredibly effective. However, some women do suffer side effects like discomfort, cramps and infection. Emergency Contraceptive Pill: The ‘morning after pill’ should always be seen as a last resort if contraception has failed during intercourse. It should not be relied upon as a safety net for unprotected sex and doesn’t prevent STDs. Available by description from your doctor up to 72 hours after sex, the morning after pill stops the fertilised egg from nestling in the uterus. Always remember to discuss the types of contraception with your doctor.