Latest Fitness Obsession: Foam Rolling

Guide To Foam Rolling

The last few years I’ve taken up running more and more because it’s a quick way for me to torch calories at the gym. While I love running because it quickly works up a sweat and also leaves you sore, I’ve always skipped stretching, foam rolling and other exercises that are suggested for runners because…

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Treat Yo Self: Valentine’s Gifts Edition

Who says you need a significant other to spoil you this Valentine’s Day? Whether you’re spending the day with someone special or your Galentine’s, I view it as an excuse to shop. Really, I view everything as an excuse to shop if I’m being honest. Here’s what’s on the top of our Valentine’s Day Wish…

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Our Favorite Go-To Protein-Packed Healthy Snacks

Protein Packed Healthy Snacks

We chronicled earlier this week our new eating plan, which is all about eliminating sugars and processed foods from our diet. Like I said in the last post, it takes more planning than eating whatever you want and one of the pitfalls people fall into is not having healthy snacks on you to grab, causing…

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Eliminating Sugars and Processed Foods in 2018

Eliminating Processed Foods

With the new year in full swing, I’ve decided to completely overhaul my eating plan. I’ve always eaten pretty healthfully, but lack of planning, laziness and too much alcohol caused empty calories, salt, sugars and the occasional carb to creep into my diet, which is something I’ve set out to rid in 2018. So, for…

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Mansur Gavriel Is Expanding Beyond Bags

Mansur Gavriel Clothing

The designers that brought us the “it” bucket bag that has dominated West Village brunch circuits and the Hamptons for the better part of four years is now branching out into clothing. Mansur Gavriel will launch a ready-to-wear line of clothing that is set to debut at September’s fashion week. “Creatively, we were always ready,”…

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BellaVitaStyle Travel Guides

United States:
Travel Guide: Aspen's Little Nell
Travel Guide: Where to Eat & Apres in Aspen
Travel Guide: Vancouver
Travel Guide: San Francisco
Travel Guide: San Francisco Fitness Classes
Travel Guide: San Francisco's Best Restaurants
Travel Guide: San Francisco's Muir Woods
Travel Guide: San Francisco's Onsen
Travel Guide: Seattle Washington
Travel Guide: New York City
Travel Guide: NYC Fitness Classes
Travel Guide: NYC Brunch Guide
Travel Guide: Beacon, New York
Travel Guide:Washington, D.C.'s Best Restaurants
Travel Guide:Washington, D.C.
Travel Guide: New Orleans
Travel Guide: 24 Hours: Napa Valley
Travel Guide: Weekend Trip: Napa Valley
Travel Guide: Napa Valley Restaurants
Travel Guide: Palm Springs
Travel Guide: Palm Springs Travel Diary
Travel Guide: Los Angeles Restaurants
Travel Guide:Malibu Weekend
Travel Guide: Charleston, South Carolina

Travel Guide: Miami in Style
Travel Guide: Miami's Best Restaurants
Travel Guide: Where to Stay in Houston

Travel Guide: Where to Eat In Amelia Island, Fla 
Travel Guide:Willamette Valley, Oregon
Travel Guide:Where to Stay in Willamette Valley




Europe:
Travel Guide: Amsterdam
Travel Guide: Copenhagen
Travel Guide: Stockholm
Travel Guide: Santorini
Travel Guide: Where to Eat in Santorini
Travel Guide: Where to Eat in Mykonos
Travel Guide: Best Beach Clubs in Mykonos
Travel Guide: Crete
Travel Guide: St. Moritz, Switzerland
Travel Guide: Where to Stay in Zermatt
Travel Guide: Where to Eat & Apres in Zermatt
Travel Guide: Zurich
Travel Guide: Where to Stay in Zurich
Travel Guide: St. Tropez, France
Travel Guide: The Amalfi Coast
Travel Guide: Ravello, Italy
Travel Guide: Ireland
Travel Guide: The Shelbourne, Dublin
Travel Guide: The Maryborough, Cork
Travel Guide: Cotswolds, England
Travel Guide: Discovering Iceland
Travel Guide: London Restaurants



Asia:
Travel Guide: Where to Stay in Tokyo
Travel Guide: Tokyo Itinerary
Travel Guide: Where To Eat In Tokyo
Travel Guide: Kyoto Itinerary
Travel Guide: Where to Eat in Kyoto
Travel Guide: Hong Kong
Travel Guide: Where to Stay in Hong Kong
Travel Guide: Where to Eat in Hong Kong
Travel Guide: Shanghai
Travel Guide: Where to Eat in Shanghai
Travel Guide: Beijing
Travel Guide: Where to Eat in Beijing
Travel Guide: Where to Stay in Beijing
Travel Guide: Israel
Travel Guide:Tel Aviv, Israel 
Travel Guide:Where to Eat in Tel Aviv 
Travel Guide:Jerusalem, Israel 
Travel Guide:The Dead Sea, Masada & Israeli Desert 



Africa:
Travel Guide: Cape Town, South Africa
Travel Guide: Hermanus, South Africa
Travel Guide: Franschhoek & Stellenbosch, South Africa
Caribbean:
Travel Guide: Cuba Part 1
Travel Guide: Cuba Part 2
Travel Guide: Turks & Caicos Restaurants

IVF Journey Series
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